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Training Center

Whether you are a competitive cyclist, triathlete or brand new to cycling, come check out our free training classes. If you are coming for the first time, here is a little more information on what to expect. All you need is;

  •  your bike
  • your stationary trainer
  • a willingness to increase your fitness level and performance!
  • Join us on Tuesday and Thursday Nights
  • 6:00 pm to 7:00 pm

About Us

Bell Road Cycle Nutrition and Training is your local authorized Specialized dealer focusing on the needs of the hardcore racers as well as those new to the sport of cycling. We have regular Saturday road rides and Women’s rides. We are also have an indoor trainer class – contact the shop for more details on any of these local events.
We are located on Bell Road between I-85 and Vaughn Road and our hours of operation are Monday through Saturday 10:00 am until 7:00 pm.

We are a full service bicycle shop. We offer the Retul fit system. We can assist you from your initial fit to purchasing your first bike or your full-on race bike. We service bicycles and feature parts and accessories from ABUS, Adams, Burley, Cateye, Cyclops, Finish Line, Fuel Belt, Kriptonite, Kurt Kinetic, Lezyne, Louis Garneau, Niterider, Park Tool, Planet Bike, Profile Design, Specialized, TYR, Thule, XLab, Topeak and more.

We also ride and offer cycle specific training programs. We carry nutrition from Skratch Labs, Hammer Nutrition, Louis Garneau, Clif, GU, and Saltstick. Stop by and see us soon!

Bike Fitting

A bike fit using Retül technology typically includes the following steps:

  • The fitter conducts an initial physical assessment of the rider, and at this point can address the rider’s concerns about performance, pain, or any other issues the rider hopes to alleviate during the bike fit.
  • LED markers are strategically placed on eight anatomical points of the rider: the wrist, elbow, shoulder, hip, knee, ankle, heel, and toe.
  • As the rider pedals, Retül’s sensor bar gathers real-time, three-dimensional data of the rider’s pedal strokes and movements.
  • Retül’s rotating platform allows the fitter to collect data for both sides of the rider without the rider leaving the bike.
  • The rider’s data is compiled into a reader-friendly report for analysis by the fitter. The fitter can then assess the rider’s position and make necessary adjustments.
  • The Zin, Retül’s handheld digitizer, allows the fitter to digitally measure the rider’s bike at 13-15 points, depending on the bike. The Zin can measure fixed points, contours, and curves, and provides a complete digital map of the bike.
  • The fit information is saved and stored on the fitter’s computer.
  • The data includes the rider’s personal profile, measurements from the fit, bike measurements, and the rider’s final fit position.
  • The fitter will be able to access and print these records for comparison and tracking of historical fit data for the client.

What Our Customers Say About Us

“Having never owned a road bike, I did my research and wanted to get fitted with the Retul system before I purchased something.  Chad took the time to understand what I was looking for and how I was going to be riding. Bell Road Cycle paired me with the perfect bike with a perfect fit!”

Matt Young
Matt Young

Local Cycling and Triathlon Clubs

Bell Road Cycle and Training Center
2544 Bell Rd, Montgomery, AL 36117
Phone:(334) 676-1480